Fabletics PowerHold Leggings Review: Worth Buying?

So you’ve been eyeing a pair of leggings that promise to hold everything in, survive your squats, and still feel comfy enough for a Netflix marathon.

You’ve probably seen the Fabletics PowerHold leggings pop up across your feed with big claims about compression and sculpting. But do they actually deliver, or is it all clever marketing?

I bought a pair myself and put them through real workouts, real errands, and real lounge days. Below is my honest breakdown of the fit, the fabric, the flaws, and who these leggings genuinely suit.

In a Nutshell:

• Maximum compression fabric: PowerHold is Fabletics’ most compressive blend, built with nylon and spandex for firm support that hugs your legs and core.
• Best for: strength training, Pilates, weightlifting, and errands. The high, thick waistband stays put through lunges and deadlifts.
• The waistband wins: A wide, power mesh-lined high waist smooths the tummy and rarely rolls down mid-session.
• Squat-proof and opaque: Most testers confirm they pass the squat test with no see-through panels in standard black.
• Sizing runs snug: The compression feels tight at first. Size up if you prefer a relaxed fit or fall between sizes.
• The catch: Longtime fans say recent batches feel thinner and less compressive than older pairs, and the VIP membership pricing can trip you up.

Who Fabletics Actually Makes These For

Fabletics launched in 2013 with a simple idea: stylish, high-performance activewear at a friendly price. Kate Hudson co-founded it, and the brand grew fast through its VIP membership model.

The PowerHold line targets people who want real compression, not just soft fabric. If you lift, run, or do intense classes, these are built with you in mind.

Last update on 2026-07-10 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!

They also suit anyone who wants a smoothing, supportive feel under dresses or on long days. The fabric holds its shape from morning to night.

That said, they are not a “barely there” legging. If you want a buttery, weightless second-skin sensation, this is the wrong pick.

The First Impression and Unboxing

My pair arrived folded flat in simple, minimal packaging. No fuss, no plastic overload, just the leggings and a small tag with care instructions.

The first thing I noticed was the weight. These feel substantial in your hands, thicker and denser than most Amazon leggings I’ve tested.

There’s no strong chemical smell, which I appreciated. A quick wash before first wear left them fresh and ready.

Pulling them on takes a little effort. The compression is real, so expect a snug tug over the hips. Once on, they settle into place and feel locked in.

Fabric Feel, Texture, and Compression

The PowerHold fabric is smooth and matte, almost structured. It doesn’t have that slippery, silky finish some newer leggings chase. Instead, it feels firm and sturdy.

On the skin, the compression is noticeable right away. It hugs your thighs and calves, giving that “held together” sensation many lifters love.

The fabric wicks sweat well during hot sessions. It never felt clingy or damp against my legs, even mid-cardio.

One honest note: because it’s thick, it can feel warm in summer heat. For breathability, the 7/8 length helps by leaving your ankles free.

Fabletics On-The-Go PowerHold High-Waisted Legging

This is the specific pair most people mean when they search for PowerHold leggings. It features deep side pockets, a high waist, and the signature maximum-compression fabric.

The pockets are the standout here. They sit on the thigh and swallow a phone without bouncing, which is rare and genuinely useful for walks.

The InstaBoost waistband adds gentle sculpting at the back. It’s subtle, not gimmicky, and gives a flattering line under fitted tops.

For everyday wear that blends gym and errands, this version earns its reputation. It’s the most versatile pick in the whole PowerHold family.

Last update on 2026-07-10 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!

Top 3 Alternatives for Fabletics PowerHold Leggings

If you want to compare before committing, here are three strong options worth a look. Each hits a slightly different need, from soft comfort to budget-friendly pockets.

CRZ YOGA Butterluxe High Waisted Leggings

Last update on 2026-06-09 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!

BALEAF High Waisted Leggings with Pockets

No products found.

Colorfulkoala Buttery Soft High Waisted Yoga Pants

Last update on 2026-06-08 / Affiliate links / Images from Amazon Product Advertising API Some of the links on this website are affiliate links, which means that at no additional cost to you, I earn a commission if you click through and make a purchase. I only recommend products and services that I believe will add value to my readers. Thank you for your support!

The High Waist That Actually Stays Put

Let me talk about the waistband, because it’s the best part. It sits high on the natural waist and is genuinely wide.

During my toughest class, full of squats and burpees, I never once yanked them up. That alone sets them apart from cheaper pairs.

The power mesh lining inside the waistband adds grip and light tummy control. It smooths without digging in or creating a muffin top.

For anyone frustrated by rolling waistbands, this is a real fix. It’s the feature testers mention most, and I fully agree after wearing them.

Are They Really Squat Proof?

Short answer: yes, in standard black. I bent, squatted, and stretched in front of a mirror, and the fabric held opaque with no see-through moment.

The thick, dense knit is what makes this possible. It doesn’t thin out under stretch the way flimsy leggings do.

A small caveat: lighter colors and bold prints can be less reliable. If opacity matters most, stick with darker shades to be safe.

Reviewers who tried them in-store years ago sometimes reported failed squat tests. My recent black pair passed easily, so results may vary by color and batch.

The Downsides Nobody Mentions

Now the honest part. These leggings are not perfect, and a few flaws are worth knowing before you buy.

First, recent quality complaints are real. Longtime fans on forums say newer batches feel thinner and less compressive than pairs from a few years ago.

Second, the compression can feel restrictive for some. If you dislike tight fabric or have sensory sensitivities, these may feel like too much.

Third, they run warm. For hot yoga or summer running, a lighter fabric would serve you better.

Finally, some testers report pilling over time between the thighs after heavy use. Gentle washing helps, but it’s a known wear pattern.

Who Should Skip These Leggings

Not everyone will love the PowerHold fit, and that’s okay. Being clear here saves you a return.

Skip them if you want a soft, weightless feel. Buttery fabrics like Butterluxe give a gentler, cloud-like sensation instead of firm compression.

Skip them for hot-weather cardio. The dense knit traps heat and can feel heavy when you’re really sweating.

Also reconsider if tight waistbands bother you. While this one rarely rolls, the firm grip isn’t for people who prefer a loose, breathable feel around the middle.

And if you dislike subscription models, the VIP membership pricing can be a hassle to manage.

Sizing, Care, and Making Them Last

Sizing is the biggest thing to get right. The compression means these fit snug, so most people do well ordering their true size or sizing up one.

If you’re between sizes or want comfort over squeeze, go up. The smaller size delivers more compression but less room to breathe.

For care, wash cold and skip the dryer. Heat breaks down elastane and shortens the life of any compression legging.

Turning them inside out before washing reduces pilling. With gentle care, a good pair lasts a year or more of regular gym use.

My Honest Final Verdict

So, are the Fabletics PowerHold leggings worth buying? For the right person, yes. They shine for lifting, Pilates, and long days where support and a stay-put waistband matter most.

The waistband, the opacity, and the deep pockets are genuine wins. These are workhorse leggings, not delicate ones.

But manage your expectations. If you chase a soft, airy feel or train in the heat, look elsewhere. Recent quality dips also mean you should inspect your pair on arrival.

Bottom line: for firm compression and reliable coverage, they earn a spot in the drawer. Just buy with your workout style in mind.

Frequently Asked Questions

Are Fabletics PowerHold leggings squat proof?

In standard black, yes. My pair stayed fully opaque through deep squats and stretches. The dense fabric holds up well. Lighter colors and prints can be less reliable, so choose darker shades if opacity is your priority.

Do PowerHold leggings run true to size?

They run snug because of the compression. Most people fit their true size, but if you’re between sizes or want a relaxed feel, size up. The smaller option gives more squeeze and less breathing room.

What is PowerHold fabric made of?

It’s Fabletics’ maximum-compression blend of nylon and spandex. This gives firm support, four-way stretch, and sweat-wicking performance. It feels thicker and more structured than soft “buttery” leggings from other brands.

Are they good for hot weather workouts?

Not ideal. The dense knit traps heat, which feels warm during summer cardio or hot yoga. The 7/8 length helps a little, but a lighter fabric suits hot conditions better.

Do the PowerHold leggings pill over time?

Some do, especially between the thighs after heavy use. Washing cold, turning them inside out, and skipping the dryer all reduce pilling and extend their life considerably.

Is the quality still as good as older pairs?

Longtime fans report that newer batches feel thinner and slightly less compressive than pairs from years ago. Inspect your pair when it arrives, and return it promptly if the fabric feels off.

Are they worth the price?

If you want real compression and a stay-put waistband, yes. For soft, weightless comfort, cheaper alternatives may serve you better. Match the leggings to your workout style before deciding.